Activity

STRENGTH & CONDITIONING

45 minutes
2 upcoming sessions
STRENGTH & CONDITIONING FOR ALLLOCATION : GYM          DURATION : 45 MINUTE STRENGTH & CONDITIONING FO
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31 May

Sunday

09:00 - 09:45
6 spots left
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7 Jun

Sunday

09:00 - 09:45
10 spots left
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About STRENGTH & CONDITIONING

STRENGTH & CONDITIONING FOR ALL

LOCATION : GYM          DURATION : 45 MINUTE

 STRENGTH & CONDITIONING FOR ALL will have you working with weights and working on a strength building focus!! Suitable for all as this slower pace class will focus on technique.

Intensity leaveMedium / Hard
what to bring with metowel and water
targeted areasfull body workout

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